Life in Balance

Through this online art blog/gallery we can encourage, inspire and share hope with one another…We invite who you to share your “NAPS” (News, Art ,Poetry, Songs) or inspirations. Email if you would like to share inspirations. Please note we can not post advice with regards to nutrition and exercise.

The Record: “Art a Valuable Tool for Treating Eating Disorders”

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Treating eating disorders is a specialty for Sawchuk and she finds art therapy can be a great way for people to explore their feelings if they’re uncomfortable talking about it.

“A lot can be learned when someone is drawing or painting,” she said. “Art therapy is a really non-invasive way of basically getting to the root of the problem.”

Read the full article!:

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