Life in Balance

Through this online art blog/gallery we can encourage, inspire and share hope with one another…We invite who you to share your “NAPS” (News, Art ,Poetry, Songs) or inspirations. Email info@edoyr.com if you would like to share inspirations. Please note we can not post advice with regards to nutrition and exercise.

Gentle Stretch Relaxation Yoga Classes

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Gentle Stretch and Relaxation Yoga classes in two locations!

Relax and stretch with simple, gentle, movement. May be enjoyed on its own or be combined with a support group.

No previous experience necessary. Join us, register online now!

Yoga Program, faciliated by Natalie George, M. Ed., CCC, certified Yoga instructor

COST: $65.00 (total for 4 weeks)
DATE & TIME: 4 Thursdays, starting January 2nd, 6:00 – 7:00 p.m.
LOCATION: Aurora Public Library, Magna Room
15145 Yonge St, Aurora, ON L4G 1M1

 

Yoga with Gordana, certified Yoga instructor

COST: $40.00 (total for 4 weeks)
DATE & TIME: Four weeks, starting January 14th until February 18th, 7:00-8:00 p.m.
Will not meet Jan 21st or Feb 11th due to the following special presentations:
-Stages of Recovery on Jan 21st (free of cost – all are welcome)
-Faces of Recovery on Feb 11 (free of cost – all are welcome)
LOCATION: 901 Rutherford Road (at Bathurst), Vaughan
(Community room of the Christian Community Church)

 

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