Life in Balance

Through this online art blog/gallery we can encourage, inspire and share hope with one another…We invite who you to share your “NAPS” (News, Art ,Poetry, Songs) or inspirations. Email if you would like to share inspirations. Please note we can not post advice with regards to nutrition and exercise.

The Toronto Star: Silken Laumann’s new book Unsinkable reveals a troubled childhood

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Olympic rower tells about overcoming anorexia, cutting, self-loathing in her new book

“I think I had to reach the place in my life where I’ve done a lot of healing, where I’m very grounded,” she said. “I’ve done the personal work. The last few days before going public I’ve made sure I’m looking after myself and feel strong in my message.”

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