Life in Balance

Through this online art blog/gallery we can encourage, inspire and share hope with one another…We invite who you to share your “NAPS” (News, Art ,Poetry, Songs) or inspirations. Email if you would like to share inspirations. Please note we can not post advice with regards to nutrition and exercise.

Join us at Stages of Recovery

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Eating Disorders Awareness Week may be coming to an end, but the discussion continues. Join us for a free Stages of Recovery workshop to learn more about support and the Stages of Change in recovery.

Stages Of Recovery Workshop

COST: Free

DATE & TIME: Tuesday, February 24th, 7:30-8:30 p.m.

LOCATION: 901 Rutherford Road, Vaughan
The Community Room of the Christian Community Church

Are you ready to explore the possibility of change? If so, discover where you are in your Journey of Recovery. “Stages of Recovery” will help you explore the changes that you are seeking. In a safe and confidential setting, the costs and benefits of changing eating disorder behaviors will be presented. We will also try to identify barriers and explore healthy coping strategies.
Free resources will be available, as well as a discussion around developing a “Circle of Care”.

Click here to read about “Stages of Recovery” for eating disorders with psychotherapist Flora Svinarenko and Wendy from our Faces of Recovery campaign.

Overcoming Addictive Behaviours; My Gambling Addiction

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