Life in Balance

Through this online art blog/gallery we can encourage, inspire and share hope with one another…We invite who you to share your “NAPS” (News, Art ,Poetry, Songs) or inspirations. Email if you would like to share inspirations. Please note we can not post advice with regards to nutrition and exercise.

Cafe Series Concert and Art Show in Newmarket

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Yesterday Riverwalk hosted a concert and art show as a part of our new Cafe Series concert series. This spring, we will be hosting a series of concerts and art shows all over York Region to promote our Expressive and Therapeutic Arts Program and to raise awareness about mental health in our community. Saturday’s event was at Books Cafe and Things on Main St. in Newmarket. The next show is at Bonsai Hill at Yonge and Wellington in Aurora on March 25th. Check out the details here. If you are interested in performing a short acoustic set, email Michelle at

Thanks to all the awesome acts that volunteered their time and shared their tunes with us:

Matt Gerber

Michelle Scott

Mel and Peter from Ravyn Red

The New Commuters

The Jay Dee Band

Check out the photos below for highlights from the event!

Watch the 1st Songs to Recovery showcase, which started it all, on Rogers TV here!



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