May 7th to 13th is Mental Health Week!
Canadian Mental Health Association Mental Health Week
Mental health is about more than mental illness
It’s more than being happy all the time. It’s about feeling good about who you are, having balance in your life, and managing life’s highs and lows. Everyone deserves to feel well, whatever their mental health experience. And we all need a support system to lean on.
Find events near you: https://cmha.ca/events
Life in Balance 