Resilience is a key concept of recovery. Resilience is the ability to overcome challenges and bounce back from tragedy even stronger than before. It is the ability to survive and thrive even in adverse circumstances.
Do you have an example of resilience in your own life, whether it’s you or someone you know? We can draw inspiration from stories of resilience to foster our own strengths and inspire us to stay strong even when we feel like giving up.
Check out this link to see an example of resilience in nature!